🦠 Is This Flu Season Expected to Be Worse? What Indiana Residents Should Know
- Eric Han
- Nov 19
- 3 min read
As we move into the colder months, many patients are asking whether this year’s flu season will be especially severe—especially here in the Midwest. Early national and regional indicators suggest that the 2025–2026 flu season may be as strong—or stronger—than last year, which was one of the highest-severity flu seasons in recent years.
At Woodside Internal Medicine, we want our patients to be prepared, protected, and informed. Here’s what the current outlook shows, and how you can stay ahead of seasonal illness.
📊 What Experts Are Seeing So Far
1. Last Year’s Flu Season Was Already High Severity
The CDC classified the previous flu season as “high severity,” with elevated rates of illness, hospitalizations, and deaths—especially in children and older adults.
Since this year's early indicators look similar, health officials are urging caution.
2. A New Flu Strain May Lead to More Infections
A newer version of the H3N2 influenza strain (subclade K) has circulated internationally after the vaccine composition was decided. While vaccines still offer strong protection, some experts are watching closely to see whether this mismatch could allow for more breakthrough cases.
3. Flu + RSV + COVID-19 May Increase Seasonal Burden
Across the Midwest, including Indiana, flu season overlaps with RSV and COVID. When these viruses circulate together, we often see:
More emergency room visits
Higher hospitalization rates
More severe respiratory illness in vulnerable groups
Even if flu alone isn’t worse, the combined impact can strain health systems.
4. Midwest and Indiana Trends to Watch
Indiana typically sees a sharp rise in flu cases from late November through February. Because our region experiences big temperature swings and close indoor gatherings, the Midwest is often hit harder than coastal regions.
This year, health officials note that flu activity may build earlier and last longer.
🩺 What This Means for You and Your Family
You don’t need to panic—but it’s wise to be proactive.
✔ Get Your Flu Shot Early
Flu vaccination is the best way to reduce severity, hospitalization risk, and transmission—especially for:
Adults 65+
Children
Pregnant individuals
People with chronic conditions (diabetes, heart disease, asthma)
Healthcare or public-facing workers
Even with strain variation, the flu shot provides significant protection.
✔ Boost Your Immune Health Now
Practical steps include:
Prioritize 7–9 hours of sleep
Stay hydrated
Eat balanced meals
Manage stress
Stay active with regular walks
Consider vitamin D if recommended by your physician
These support your body’s ability to fight infection.
✔ Know When to Seek Care
Contact your doctor promptly if you experience:
High fever
Shortness of breath
Persistent cough
Worsening fatigue
Signs of dehydration
Symptoms lasting more than a few days
Antiviral medications (like Tamiflu) are most effective within 48 hours of symptom onset.
✔ Protect Vulnerable Loved Ones
For family members with weakened immune systems, consider additional precautions during peak flu weeks:
Masking in crowded indoor spaces
Avoiding visits if you feel unwell
Practicing frequent handwashing
Small steps help prevent big complications.
🌟 The Bottom Line
While we cannot predict the exact severity of the season, early signs indicate that the Midwest, including Indiana, may face a strong flu season—similar to or potentially worse than last year’s.
The good news?With vaccination, healthy habits, and early care, you can significantly reduce your risk.
🩺 How Woodside Internal Medicine Can Help
At Woodside Internal Medicine, we provide personalized, concierge-level care to help you stay healthy through flu season and beyond. Whether you need a flu shot, a wellness visit, or guidance on staying protected, we’re here for you—with more time, more access, and deeper support.
📞 Schedule your wellness visit today.
Serving Carmel, Zionsville, Westfield, and Greater Indianapolis.
Disclaimer: This article is for informational purposes only and should not be used as a substitute for professional medical advice. For guidance tailored to your health needs, please consult your healthcare provider.